Group dynamics by definition, provides interaction that influence the attitudes and behaviors of individuals when grouped with others through choice or circumstance. Group experiences can be more productive than individual counseling sessions by allowing for commonalities, peer feedback and vicarious learning. Small groups create a sense of belonging when individuals come together and share thoughts, feelings and experiences. Peer feedback is especially helpful in gaining alternate perspectives based on multiple opinions, thoughts, beliefs and values. Group participants will gain insight and learn from each other when given the opportunity to discuss and compare thoughts, feelings and ideas.
Our group programs provide additional opportunities to assist participants with social and emotional growth and learning, as well as helping participants gain better inter- and intra-personal problem solving skills. Through inter- and intra-personal problem solving personal goals to be identified and address for individual growth and learning. We offer group programs for adults, teen, children and toddlers. Additionally, participants will gain self-awareness by identifying and understanding the dynamics of emotions; self-control by understanding their body’s fight, flight and freeze responses; positive coping skills by learning to be present, positive self-talk, building tolerance, understanding triggers and emotional regulation.
If you wish to participate in a group or have your child participate please contact us to learn more.